Day 2 — Start With One App Audit
Day 2 of Digital Detox December is all about taking back a little control — gently, intentionally, one tiny corner at a time. Today, we’re keeping it super simple: pick one app and audit it.
That’s it.
Not your whole phone.
Not your whole digital life.
Just one app.
Choose the app that feels the most chaotic, time-consuming, or annoying. Instagram? Email? Your camera roll? That random shopping app that won’t stop sending alerts?
Here’s what you do:
- Open the app
- Delete what you don’t need
- Unfollow what drains you
- Turn off the notifications you never wanted anyway
- Reorganize the settings so the app works for you — not the other way around
Think of this as a 5-minute reset with outsized impact.
Tomorrow, you’ll feel the difference.
Conclusion
A single app audit may seem tiny, but these small resets stack up fast. By clearing digital clutter in micro-doses, you’re slowly shifting your relationship with your tech — and that shift is exactly what Digital Detox December is all about.
Call to Action
Tell me: Which app did you choose today?
Share it in the comments so others can get ideas — and come back tomorrow for Day 3 of Digital Detox December.